Thank you for your kind words Connie. It's a pleasure to be part of the Pause Breath Reflect community! This is truly a Kintsugi journey. Everything about coming to do this race in the deep woods of northern Wisconsin is uncomfortable....the resurgence of the PTSD from the hit and run in last week's race, to it being only the 3rd race after my NDE and physical recovery, driving up here 8 hiours unsupported and all alone before and during the race (I will know no one likely). The sole purpose is to learn and grow doing this hard thing (where there is no safety or familiarity). As within, so without.
Nice to meet you on Michael O'Brien's @PauseBreatheReflect meditation today. He does such a wonderful job of holding space for us on Fridays (and other times) for his LovingKindness meditations.
I applaud you for getting back on your bike! (Especially since I'm a sporting TBI survivor as well.) Best to you this weekend. What you're doing is admirable and inspiring. Hope you stay safe and get a lot of enjoyment from the ride.
Thank you for your kind words Connie. It's a pleasure to be part of the Pause Breath Reflect community! This is truly a Kintsugi journey. Everything about coming to do this race in the deep woods of northern Wisconsin is uncomfortable....the resurgence of the PTSD from the hit and run in last week's race, to it being only the 3rd race after my NDE and physical recovery, driving up here 8 hiours unsupported and all alone before and during the race (I will know no one likely). The sole purpose is to learn and grow doing this hard thing (where there is no safety or familiarity). As within, so without.
Nice to meet you on Michael O'Brien's @PauseBreatheReflect meditation today. He does such a wonderful job of holding space for us on Fridays (and other times) for his LovingKindness meditations.
I applaud you for getting back on your bike! (Especially since I'm a sporting TBI survivor as well.) Best to you this weekend. What you're doing is admirable and inspiring. Hope you stay safe and get a lot of enjoyment from the ride.